Greet the day with an attitude of gratitude to uplift the body and mind.
Gratitude is your ability to see life's circumstances and appreciate what you already have. A yoga practice focused on thankfulness, appreciation and gratefulness has powerful benefits on the body, mind and heart. 
Thank you for sharing your practice with me 🌸🌸🌸

Share Something You are Grateful For
@[Babita Das](1239)
@[Parul Khullar](213)
@[shrikantha bhatta](4838)
@[Mayank Kaushik](2542)
@[Sayantani](1792)
@[Priya](4236)
@[Shanmugapriya](6332)
@[Trupti](1418)
@[Rinku Agiwal](1212)

Sharing a healthy habit I found on the Shyft app!

General Wellness

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Attitude Of Gratitude

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