Mental Health

Asmita Saha

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Shyft Nutritionist

December 31, 2022

My last baked cake of this year🥺

A mini plum cake for my sick neighbors. Let's give & receive all the love we can today onwards 💞


All comments

Madhav Kumar

I have diabetes, but I am want to have cake🙈 Is it okay if I have one slice in a day?

January 03

Asmita Saha

Shyft Nutritionist

You can have a slice of cake Madhav, but keep the frequency once in 10 days or 15 days. Try to go for cakes with less sugar or no sugar (dates or banana cakes) , less/no frosting. This cake right here was a mini one, made for 4 people meaning each got 4 medium slices.

January 03

Madhav Kumar

Got it!

January 03

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