This is so cool!! 😍 kudos to your mom 👏

~ Remember, it's never too late, it's never too bad and you're never too old to start. 🧘🏻‍♀️                                                       ~ Finding balance in Virabhadrasana C/Warrior 3 with my mother who's 58 years old yet young at heart & in mind.

Think you'd find this health-tip on the Shyft app useful!

Yoga has no age limit. Agree or Disagree?

General Wellness

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Yoga has no age limit. Agree or Disagree?

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.