General Wellness

Riya Rawat

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Shyft Yoga Trainer

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January 13

YOGA WITH FAMILY

I am thankful to my Mom for teaching me Yoga at an early age( its been 10 years). She is my inspiration❤️. 🌱Yoga is a great way for you to bond with your children. You will find that it is just as fun and beneficial for children too. Your child may not be able to do all of the poses; however, you will be able to get the children away from the TV and active. 🌱When you do yoga together, you will be able to get to know one another and bond. You will be able to see each other as friends. Yoga is a way for you to add healthy activity to your child’s life. Even if you two don’t stay with the yoga classes or routine at home, you can at least come together and find other ways to include health awareness in your child’s daily life.

All comments

Tanujrr

Inspiring stuff

January 13

Riya Rawat

Shyft Yoga Trainer

Thanks Tanuj✌️

January 13

Mansi Birla

Shyft Yoga Trainer

So good😍

January 13

Riya Rawat

Shyft Yoga Trainer

Thanks Mansi🌼

January 13

Rajan

Shyft Yoga Trainer

That's nice 👏

January 13

Riya Rawat

Shyft Yoga Trainer

Thanks Rajan🌼

January 13

Ankita Singh

Shyft Yoga Trainer

Wow amazing Riya 😍

January 13

Riya Rawat

Shyft Yoga Trainer

Thanks Ankita🌼

January 13

Shweta kumar

Excellent Mam👍

March 10

YOGA WITH FAMILY

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