General Wellness

Rimi

•

Follow

Shyft Yoga Trainer

•

January 17

Sirsasana

Benefits of a headstand : calms the mind. alleviates stress and depression. activates the pituitary and pineal glands. stimulates the lymphatic system. strengthens the upper body, spine, and core. enhances lung capacity. stimulates and strengthen abdominal organs. boosts digestion.


All comments

Riya Rawat

Shyft Yoga Trainer

Amazing balance Rimi🌱

January 17

Rimi

Shyft Yoga Trainer

Thank you ☺️☺️

January 17

Ankita Singh

Shyft Yoga Trainer

Beautiful alignment and the background 😍

January 17

Rimi

Shyft Yoga Trainer

Thanks 😊

January 17

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.