No, just because an item is labelled as sugar-free doesn't make it better for you, it may still contain a lot of simple carbs, fat or calories. Certain artificial sweeteners may also impact insulin sensitivity making it more difficult for your body to maintain healthy blood sugar levels.

It is said that artificial sweeteners are totally safe to be consumed in diabetes, is that true?

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Managing Diabetes

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Artificial Sweetener - is it safe?

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