Yes, I eat quinoa as a cereal, it’s a complete protein and has a good amount of fiber, hence very filling. For cooking, I wash the quinoa and boil it for 30 minutes on low flame, till it’s nicely cooked. More water can be added as required, but keep a check to prevent overcooked mushy texture.

Looks tasty and also easy to prepare. How did you prepare quinoa? Is this a substitute for rice?

Sharing a healthy habit I found on the Shyft app!

Weight Management

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Lunch scenes ✨

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.