"I get confused when to drink water before and after meals"

This is a very common query I get every other day,so here's the answer for you⬇️

Think you'd find this health-tip on the Shyft app useful!

When can you have water before or after a meal❓

General Wellness

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When can you have water before or after a meal❓

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.