General Wellness

Gurveen Kaur

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December 23, 2022

Fresh fruit detox

Can i do a detox with only fresh fruit juices?


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Asmita Saha

Shyft Nutritionist

No, fresh fruit juices have sugars which can raise your blood sugar levels. Include more of vegetables and hydrate the entire day. Including vegetables in your juices will also help meet the nutrient requirements of the body.

December 23, 2022

Gurveen Kaur

Understood

January 05

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