High Blood Pressure
Asmita Saha
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Shyft Nutritionist
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December 27, 2022
Do you check your blood pressure very often?
Your blood pressure levels can fluctuate depending on a lot of things:- • Your meals • Water intake • Digestive issues • Stress levels • Sleep quality & quantity • Intensity of workout • Smoking/drinking alcohol • Medications & many more.... So when should we ideally check our BP levels?💡 ✅Once in the morning before taking any medications, once in the evening before your dinner. So..... Just STOP checking your BP readings so often‼️.... Please 🥺.... Request 😶🌫.....
All comments
Abhilasha
Vicious circle indeed! 😶
December 30, 2022
Asmita Saha
Shyft Nutritionist
The nerves really be doing us dirty 😅
December 30, 2022
Anant Shah
Lol..can relate to this meme 😂 i have high BP and find myself constantly checking!! Thanks for this post, I'll try to control myself 😀
December 30, 2022
Asmita Saha
Shyft Nutritionist
You're welcome Anant!
December 30, 2022