General Wellness

Vinay Venkatesh


Shyft Yoga Trainer

March 24


#Throwback picture 3 year's ago, practicing samakonasana ~which tones all leg muscles. Improves flexibility of hamstrings, calves, groins, pelvis, and hips. ~stretches the spine and builds the supporting muscles.

All comments

Jyotsana Khanna Biyani

Excellent 👍

March 24

Shyft is better on the app
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