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Lifestyle driven healthcare, personalized
Easy. Impactful. Proven
Happy Customers Served
Doctors Recommend Us
Customers see a positive outcome
Combine the power of Yoga sessions with the right nutrition to achieve your goals faster. A health coach helps track progress, recommends program modifications and provides support 24*7.
Make mindful lifestyle changes with the nutrition plans, personalized to your dietary preferences! Get moving with targeted Yoga plans that help with weight management and symptom reduction for health conditions.
Tracking & Progress
Track your progress and your health vital on our app to see your progress daily.
More than 20,000 customers trust Shyft to manage their chronic and health conditions
In these 6 months of yoga at Shyft, my symptoms like moodswings and anxiety have reduced exponentially. The small batch size ensured personal attention from the trainers and their availability even after class made it easier to resolve all queries.
Wellness & Health Conditions
How it works
through medical reports* to provide personalised solutions
Personalised diet plan
with cheat meals & detox diets,and frequent consultations with your personal dietician
Dedicated health coach
with 24/7 availability to monitor progress, build accountability for your program and suggest any lifestyle changes
Live interactive sessions
online yoga or exercise classes with best in class instructors
Track your progress