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Yoga, Meditation & Nutrition based Healthcare

At Shyft, we combine techniques of Yoga, Meditation and Nutrition to solve specific problems across women’s health, everyday wellness, chronic ailments and mental health.

Our team of global experts is rigorously trained on the Shyft curriculum, to bring to you the best practices for your individual needs.

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Our Services

Interactive classes

Interactive classes

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These video classes provide a 2-way interaction – our instructors can guide you every step of the way, and you can ask any questions you may have, creating a personalized, real-life class experience from the comfort of your home.

Customised plans with coaches

Personal coach

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Your own personal coach will suggest lifestyle changes and customize a plan to perfectly align with your goals and medical history. You’re also free to schedule a call with your coach, or chat with them through the Shyft app!

DIY sessions on the app

DIY sessions on the app

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Sessions range from 2 mins to 40 mins long, so whether you’re on the go, or just want to supplement your interactive classes, you can choose the perfect yoga or meditation session to help you practice at your own convenience.

Meet our instructors