I heard this beautiful recorded video on the shyft app 'Smiling Relaxation,'
I learned that the more you smile , the more your subconscious mind thinks of happy memories and the more happier you feel. It was a beautiful 5 min video. Highly recommend everyone to listen to this 😇😇
#keepsmiling

Think you'd find this health-tip on the Shyft app useful!

Laughter is the best medicine,  quite literally!

Mental Health

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Laughter is the best medicine, quite literally!

Shyft is better on the app

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