Before you sleep, please don't forget to give these little massages to your eyes.. 
In this tech era, we are so much dependent to look mobile screens and laptop screens most part of the day... So our eyes becomes more tired due to constant screen watching... To maintain better visual health these massages has been proven to be beneficial... 
P.s Try gentle massage as eyes are very sensitive area.

Think you'd find this health-tip on the Shyft app useful!

Are we LOOKING WITH GOOD VISUAL HEALTH???

General Wellness

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Are we LOOKING WITH GOOD VISUAL HEALTH???

Shyft is better on the app

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