Gut react to caffeine
How does my gut react to caffeine?
Chief Nutritionist at Shyft
Caffeine if consumed in limited amounts is well tolerated by the gut. However if there are any underlying gut issues, caffeine can be inflammatory in nature and can trigger acidity/bloating. Hence better if avoided.
Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.