General Wellness

Riya Rawat


Shyft Yoga Trainer

March 30


Having a dedicated place for Yoga practice is crucial for me🌱 It helps me to connect with myself better and my practice is much deeper and peaceful🌱 With that being said I feel few things are must for yoga practice at home. 1. Good quality yoga mat 2. Cushions/pillows 3. Ventilation/ Natural light And while practicing online, please don't underestimate 'POWER OF GOOD CAMERA PLACEMENT'🤭

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