Woow!! Should be an emoji :Legs crossed: for this just like 🤞 !!

Let’s have some fun balancing and wobbling and twisting and bending and using that inner fire to be strong and make shapes! 

Exploring similarities between yoga asanas, finding strength and balance in them by looking at anatomy and alignment so we can learn to use the same muscles in the same shapes but in different poses, understanding how to utilise one pose to progress to another with the same foundation and the same strength.
@[Deena Kamath](24) @[SUPRIYA Suresh](20) @[Ankita Singh](22) @[Shailja](9) @[Arashdeep](23) @[Gyanendra Lal Shilpkar](16) and others 
#postyourpose #shapebyyou 😅🤣

I feel you'd find this discussion on the Shyft app interesting!

General Wellness

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🌀 Shapes and angles 🌀

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