Hello Kavita.. If you have any neck condition then please avoid it.

Is this safe if we have a neck condition?

Halasana helps to stretch your neck and stimulates the Thyroid gland. At the same time builds up strength in shoulder, arms and back.

Think you'd find this health-tip on the Shyft app useful!

Managing Thyroid

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Halasana (Plough Pose)

Shyft is better on the app

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