General Wellness



Shyft Yoga Trainer

April 03

Importance of Savasana

Do you all enjoy the deep relaxation or savasana after that pumping work out. Not only it brings your breath to normal, but it is crucial to practice.

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Vikas Bamel

My favourite asana

April 09

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.