🔼 Triangle pose is also called Trikonasana.
Trikon = Triangle
Asana =pose
🔼It is foundational standing pose.
Helps you to
✡️ Increase stability
✡️Stimulates the digestive organs by
      activating the core and thereby improving
      the metabolism
✡️Reduces stress
✡️Opens hips and shoulders
✡️Stretches and lengthens the spine
In the pose
@[Agraja](8718) @[Parul](382) @[Poonam](167) @[Sravani](6265) @[Pratibha](2470) @[Anusha pogula](1318) @[Prachi](137) @[Medha Chaturvedi](3749) @hema @rincy @[Sahithya R Nath](301)

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Triangle pose

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