Prenatal Health
Deepshikha
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March 31
Triangle Pose
Triangle pose gives you strong and flexible legs to support you through childbirth, and it also strengthens your back muscles and spine, helping to prevent back pain caused by the weight of your baby bump. This extended triangle pose has the power to relieve you from any backaches or stiffness in the neck. Besides, this type of asana also helps in relieving indigestion. . . Stay Healthy Stay Active . . @Riya Rawat amazing weekend session 🙌🏻
All comments
Arashdeep
Shyft Yoga Trainer
Awesome!
March 31
Riya Rawat
Shyft Yoga Trainer
Looks Perfect @Deepshikha. Amazing. Keep it up🌼
March 31