Gut Health



March 31

Tip: Cook!

I was wondering how cooking my own meal could benefit me, here's what I found out! 1. You eat fewer calories without even realizing it. 2. You’re more mindful of what you’re putting into your body. 3. You stimulate your brain. @Udit @Srishti kashyap @Tuheena @Sujith NK @Ruhi Sachdeva @Sujasha Paul @Apurva Chauhan @oshin @Prakirti Kapoor @Sujasha Paul

All comments

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.