General Wellness
Asmita Saha
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Shyft Nutritionist
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December 30, 2022
What are you thankful for this year ❓
Just 26 hours left till 2023🤯. Before this year ends, how about we remember the things/people we were thankful for? No worries, I'll go first. I am thankful for my family, new opportunities, colleagues, clients/patients, technology, Wifi, earbuds, glasses,e-books,yoga mats, tea & dark chocolate etc. 👀 What about you? Do comment down below, let's make this post an interactive one!! 🤩
All comments
Tanujrr
Got to play Ultimate Frisbee regularly.
Got to move more, eat better and read more.
December 30, 2022
Asmita Saha
Shyft Nutritionist
That's so awesome!
December 30, 2022
Shambhavi
I am thankful to my family who helped me out to make some time for myself..and I started making my self a priority started doing yoga and help me to think about my health first . They adjusted with my meal options because I cook for my family so they adjusted with my routine and food so no need to cook separate for them.. And thankful to my coaches Aditi sharvani and Abhilasha..becz of them I am trying to maintain a healthy lifestyle!! Happy new year to all shyft members!!!
December 31, 2022
Asmita Saha
Shyft Nutritionist
So nicely put! Happy new year Shambhavi...
December 31, 2022
Abhilasha Sharma
Shyft Nutritionist
Happy new year Shambhavi. You have come a long way and kudos to your commitment! Let’s keep working towards a healthier body! ✨😁
January 02
Sharvani
Shyft Yoga Trainer
Hey Shambhavi, this is awesome! You are so lucky to be surrounded with the family members who support and encourage you to be healthy. It's all your will and efforts that is helping you build a healthy lifestyle and I am sure you will be an inspiration to many😊 Keep going 🙌
January 02