HAPPY WORLD 🌏HEALTH DAY !

General Wellness

Sonali Sachdeva

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Chief Nutritionist at Shyft

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April 07, 2023

World Health Day (WHD) is celebrated on 7 April every year to mark the anniversary of the founding of WHO in 1948. ❤️ Each year, a theme is selected to highlight a priority area of public health concern in the world. This year the theme is health for all ! Health Health is a state of complete physical, mental and social well-being and not merely the absence of disease. A balanced diet 🥗🍓, disciplined lifestyle⏰️, regular physical activity🏃‍♀️, pursuing a hobby🎨, loving what I do, sufficient sleep😴, staying in touch with friends & family🫂, being in the midst of nature & around those I love.... is my definition of being healthy 🤗🤗 I believe that if I am healthy, only then I can help others be healthy too !! What's your definition of HEALTH ?? ...do share ... Would love to hear it from you !!

All comments

Parul Khullar

I feel the same way sonali. Only when I will be happy and rejuvenated for the day only then my fam will get the good vibes from me. So I try to stay healthy and active so that they don't feel lousy and the upcoming day becomes great! Happy world health day to you too and thanks for sharing!

April 07, 2023

Sonali Sachdeva

Chief Nutritionist at Shyft

@Parul Khullar superb 👌

April 07, 2023