Benefits
1. Helps to lower blood pressure
2. Lowers the heart rate
3. Effective for anger management
4. Balances right and left hemispheres of brain
5. Improves lung capacity 
6. Increase oxygen intake

7pm T3 Prenatal yoga session today🌼
@[Prerna Garg](6921)
@[Shreya Podar](971)
@[Smruthi settlur](12)
@[Velishety Navya](5277)
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@[Surbhi Gupta](1052)
@Shruti Kamath
@[Rashi Goswami](4553)
@Chaitra
@Shilpa
@Pooja
@Aarti
@Harshitha
@Ritika

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Prenatal Health

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