@[Vasantha lakshmi](33) It's always fun and refreshing while attending your sessions ✨️ 😌

Benefits of Paschimottasana
 
Stretches the hamstrings
Reduces anxiety
Improves digestion
Reduces insomnia


@[Sree](125)
@[Renuka](1080)
@[Inu phogat](6305)
@[Astha](4405)
@[Latika Dutta](4269)
@[faheem noonam](1127)
@[Swathi](2487)

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General Wellness

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# forwardbend

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