I've been having fever & body pain since yesterday.

Measures I'm taking :
- Taking rest & plenty of fluids particularly water to avoid dehydration 
- Eating light meals like khichdi & soups
- Avoiding tea or coffee as it can cause slight     dehydration.
- Gargling with salt water 2/3 times a day

Check out this health journey on the Shyft app!

General Wellness

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Care during fever, body pain & headache

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.