Share your research please; I'd like to know @[Pooja Gholap](81)

Anyone aware what the Circadian rhythm is and its importance.... I recently started reading a book called 'Why we Sleep' and I am just blown away by how miraculous the body is..... 

Let's discuss..... Put it in the comment section whatever you know about it.....

I feel you'd find this discussion on the Shyft app interesting!

General Wellness

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Circadian rhythm

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