Mental Health
Deepali
•
Follow
Shyft Yoga Trainer
•
December 23, 2022
What is the best way to improve my mental wellbeing?
Tools to improve mental well being - Journal - Exercise - Good Diet - Learn New Skills - Build a routine - Breathe - Practice Gratitude
All comments
Tanujrr
Thanks for the infographic
December 29, 2022
Nadiya P
Insightful
December 29, 2022