@[Udit](1) @[Shubham Bansal](82) @[Nidhi Mittal](217)

@[Saurabh Das](2) @[Pooja Khanna](35) @[Tanuj](69) @[Nidhi Mittal](217) @[Shubham Bansal](82) thanks guys!! Really grateful to have you guys in this journey of Shyft! 🙈🙈

@[Ankita Singh](22) @[Vinay Venkatesh](13) @[Raveena Mirpuri](41)

@[Madhusudhan](2552) happy to be part of your journey

@nidhi Menon @[Vasantha lakshmi](33): you have changed my life for my disciplines a

@[Prachi Kalra](109) grateful for all the support in new learnings.  I am grateful to the entire  team who has been so patient & helpful in my awesome ongoing journey at Shyft.

@[Abhilasha](77) @[manav parashar](86) @[Dhruv Prakash](79)
@[Sonali Sachdeva](40) 🌸

@[Shambhavi](135)  I am glad I could be a part of your journey Shambhavi 🤍

@[Shambhavi](135) ❤️ this transformation in the attitude is more important than weightloss and I am glad that SHYFT team could bring this change in your mindset💪☺️💯

@[Abhilasha Sharma](39) you changed my mindset about weight loss.. that it's not a goal ..its a journey..of healthy lifestyle..so enjoying my journey@[Sharvani](169) @[Mansi Birla](26) @ Aditi

@[Ankita](184) @[Garima](15) @[Arashdeep](23) thank you 🙏🏼 grateful for you all 😇

@[Chumki Sinha](14) @[Shilpa Francis](176) I really enjoy my prenatal yoga classes under your supervision... After every session I feel very energized. Thank you both of you  for motivating us 🫰😊.
@[Vaishali tomar](2871) I used to attend your morning classes before my pregnancy soon I will get back to you. I joined you since day one I joined shyft.

@[sheenam](446)  Thankyou Sheenam🤍 means so much! I hope you stay in the best of your health always!

@[Abhilasha Sharma](39) @[Ankita Singh](22) @[Nitisha Rajpal](107) @[Deena Kamath](24) thanks a ton guys for all you do! Nutritionist guidance and yoga classes have made such a huge difference in my life, and I'm genuinely grateful for it. I can't thank you enough! You’re awesome

Thank you all my dynamic trainers on Shyft. You inspire me everyday.
@[Vasantha lakshmi](33) @[Pritika Kamal](27) @[Mansi Birla](26)

It been two months now but i have not lost weight .it is still 80 kg .plus my LDL has increased to 194i have to start medicines  .Though my bp is ok 140/80mmgh,heart  rate is normal 85/min .
This may be due to lack of physical activity and not healthy diet .

@[Pritika Kamal](27) 🤗 lot's of love and light, you are amazing. Thank you for the tag 🙏

@[Abhilasha](77) truly grateful for your presence and guidance 🤗💜
Thank you @[manav parashar](86) @[Sindhu Bhaskaram](4) @[Dr Shweta Rao](5) @[Rajan](6) for being such an awesome team

Today let’s tell at least 3 people that you are grateful to have them , who helped you to reach where you are.

Sharing a healthy habit I found on the Shyft app!

Mental Health

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Grateful ✨

Shyft is better on the app

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