My breakfast for today, always easily accessible 😃   Bread and my all time favourite Peanut Butter.
This combo helps me with my healthy dose of Fiber and Protein both. It boosts up my energy and keeps me full.
I am loving this Challenge, it is helping me in keeping up with my all three essential meals of the day @challengemaster 😇

Sharing a healthy habit I found on the Shyft app!

Weight Management

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

#ShowUsYourPlate Challenge

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.