General Wellness

SUPRIYA Suresh

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April 12

Day 10- April - Show us your plate challenge

Eat healthy meals for the next 7 days, as explained here. We will run this challenge for 7 days, starting from April 12th to 18th.Participating is easy! Post a picture of your healthy meal on the Shyft App communities for seven days, tag @Challenge Master & to increase your chances of winning, aim for maximum likes & comments on your posts & post up to three times a day.We want to see your creativity & passion for healthy food. So, write a brief description of your meal and share tips for healthy eating. For extra points, post a picture on social media with the hashtag #ShowUsYourPlate & tag @shyfthealth.Steps to Participate: 1. Post a picture of your healthy meal on the Shyft App communities for 7 days & tag @Challenge Master 2. You are allowed to upload up to three posts per day. Write a brief description of your meal & share tips for healthy eating. 3. Engage with the Shyft community by liking, commenting, & sharing other participants' posts.

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Tanujrr

@Challenge Master - Tag this handle @SUPRIYA Suresh

April 12

SUPRIYA Suresh

Shyft Yoga Trainer

@Priya @Nanditha @pranavi @Sunitha Bai @Abinaya Arunkumar @Yashaswini @Latika @Tej @Vidya @Hema Vani R @Khushbu Tambekar @Priyanka Verma @Janaki @Mayuri Bansal @nidhi

April 12

SUPRIYA Suresh

Shyft Yoga Trainer

@Jayashree @Vaikhari @Priya ojha @Dhwani @Keka @Shreya Gupta @Pooja @Poornima Saravanan @Chaitali @Remya @Neetha

April 12

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