General Wellness
Vaishali tomar
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Shyft Yoga Trainer
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April 12
#ShowUsYourPlate Challenge: Making Small, Sustainable Changes to Eating Clean Channel: Shyft App Duration: 12th -18th Apr (7 days) Type of customer: Paid members Reward: 1-month Nutrition Consultation + Diet Plan + Exciting Healthy Habits Hamper by ShyftChallenge Goals Steps to Participate: 1. Post a picture of your healthy meal on the Shyft App communities for 7 days and tag @challengemaster. 2. You are allowed to upload up to three posts per day. Write a brief description of your meal and share tips for healthy eating. 3. Engage with the Shyft community by liking, commenting, and sharing other participants' posts. The greater the engagement on your posts, the higher your chances of winning. 4. For extra points, post a picture on social media with the hashtag #ShowUsYourPlate and tag @shyfthealth.
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Mani
Jyotsana Khanna Biyani
April 17