#postyourplate
@challengemaster
Hello guys👋
Let's do this healthy meal practice for next seven days from 12th to 18th April.
🍴Post the pics of your meals ( breakfast, lunch
      dinner)and tag @[Challenge Master](6457) plus 
      #showyourplate 
🍽️ You can make it more attractive and
        descriptive by sharing how it's healthy and
        what it has
🍲It's going to build up a healthy eating habbit
      for next seven days
🔊 You can get extra points for sharing the post
       on Instagram with #showusyourplate and 
       tag @shyfthealth
🧑‍🍳And you might explore your creative ideas of
      being a chef or being a food blogger😋
And ofcourse if you win the challenge, you will win gift hamper🎁 ( a healthy one) and one month free nutrition pack🎉
I am sharing my lunch for today which is having
🍲Rajma and curd with rice to complete the protein, carb and fat intake
🥗And for fibre intake adding beetroot, cucumber and aamla slices and  I love  chillies🌶️ so added few😁

Sharing a healthy habit I found on the Shyft app!

General Wellness

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Healthy Lunch

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