General Wellness
Arashdeep
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Shyft Yoga Trainer
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April 17
Monday blues with motivation😀
Starting Monday with Yoga practice🧘 plus a good back workout and cardio🏃🏼♀️, keeping myself motivated for the rest of the week. Goals for week 🍲Clean eating whole week 🧘💪Good workout (it can be Yoga or weight training) 🍕And one day in end of week with a cheat meal🙈 How are you planning your week?
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Anushka
Priya Sharma
Sinthiya Nath
Wat u eat in ur cheat meals ?
April 17
Arashdeep
Shyft Yoga Trainer
@Sinthiya Nath It can be anything from. Chole bhature to pizza to icecream😁 Whatever I feel is at the top list, I go for it
April 17