General Wellness

Pritika Kamal

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Shyft Yoga Trainer

April 17

Monday Bloom 💛

Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other - activity in rest and rest in activity - is the ultimate freedom.


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Jyotsana Khanna Biyani

Well said

April 17

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.