If yours is still in the pipeline as well👀, you surely need to check :
🧐Do your meals have enough vegetables & fruits?
🧐Are you taking your meals on time? 
🧐Are you drinking excess tea or coffee? 
🧐Do you drink enough water? 
🧐Do you exercise regularly? 
🧐Any medications you've started recently? 
🧐Any supplements or food items you've started recently? 
🧐Are you stressed? 
🧐Are you sleeping well? 

Any answers you got👀? Comment down below.... ⬇️

I feel you'd find this discussion on the Shyft app interesting!

Gut Health

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

It's still in the pipeline 🔜

Shyft is better on the app

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