Starting my day with Papaya; it is a fat-free, nutrient-rich source of healthy carbohydrates, including fiber. It provides plenty of vitamin C, with 98% of your daily recommended intake, as well as potassium and vitamin A.
* Improves Skin 
* Protects your eyes, the vision.
* Aids Digestion 
* Helps Prevent Cancer 
Combination of vitamins A, C, and E in papayas provide powerful antioxidant effects that may reduce free radicals and cancer risk.

Eat more papayas ! 
Have a great day ahead! 
#showusyourplatechallenge
@[Challenge Master](6457)

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Why papayas are amazing ?

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