Ever thought of sweet potato as a bad food option for Diabetes?

Sweet potatoes are known to be high in fibre and low glycemic index, which will have less immediate impact on blood glucose levels compared to normal potatoes.

Also Remember: MODERATION IS THE KEY 🍠🍠

Think you'd find this health-tip on the Shyft app useful!

POTATO...🍠!!! And that too SWEET POTATO 😧

Managing Diabetes

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POTATO...🍠!!! And that too SWEET POTATO 😧

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