Managing PCOS

Nadiya P


Shyft Habit Coach

January 04

Pillows that help during pregnancy

From steering clear of your favourite contact sports to shunning certain foods, the do's and dont's list of pregnancy can be a bit overwhelming. Few types of pillows that could ease your worry about you having to change/alter/be more cautious of your sleeping positions especially from your second trimester. 1. Wedge pillows 2.Stomach sleeping pillows ( C or V shaped) 3.Side sleeping pillows 4.Orthopedic knee pillows

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