@[Jyotsana Khanna Biyani](347) Awesome 🙌🏼 do share with everyone

Take out some time to take care of yourself. Doesn't need to be elaborate, can be something as simple as going for a walk in nature, painting or, deep breathing for 5 mins :) whatever you feel you need to slow down, connect with your self and recharge.

Check out this health journey on the Shyft app!

Mental Health

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Weekend self care

Shyft is better on the app

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