General Wellness

Gurveen Kaur


January 05

Healthy Snack?

Heard pani puri is diet friendly, is this true? Hoping for a yes!😋

All comments

Asmita Saha

Shyft Nutritionist

Unfortunately no Gurveen. Panipuri is usually made with refined flour & suji, both are sources of refined carbs. It's also deep fried meaning it's high in calories. And it's addicting! If you can keep the portion small once or twice a month you can have some.

January 05

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