@[Jyotsana Khanna Biyani](347) Yes ,give them a try🙂

Only 1st one!! Now will definitely try others

Let's make your practice more fun by adding different variations to child pose.

Child pose benefits:
*relaxes back muscles
*reduces stress,anxiety,calms the mind
*improves digestion
*relaxes abdomen *stretches hips,thighs ankles
*brings awareness to breath
.
Let me know if you happen to practice these🙂

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Different variations of child pose

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