Weight Management

Aman Kumar

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January 05

Breakfast

Had poha for breakfast today!๐Ÿ˜


All comments

Asmita Saha

Shyft Nutritionist

Looks scrumptious Aman! Just a small tip, try to keep a small gap between tea & the meal. Just 20-30 mins is enough. Otherwise tea prevents absorption of vital nutrients like-iron etc. from the meal.

January 05

Aman Kumar

Noted, will keep in mind๐Ÿ‘

January 06

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