Managing PCOS

Arshiya Khan


January 05

Quinoa for PCOS

I love consuming a quinoa salad but have heard mixed views on quinoa for PCOS. Would love to know your suggestions 🤨

All comments

Asmita Saha

Shyft Nutritionist

You're doing great Arshiya by adding quinoa in your diet. Quinoa is a whole grain, full of protein, fibre & antioxidants, minerals. Also it helps in hormonal balance.

January 05

Arshiya Khan

Noted, thanks😇

January 06

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