You're doing great Arshiya by adding quinoa in your diet. Quinoa is a whole grain, full of protein, fibre & antioxidants, minerals. Also it helps in hormonal balance.

I love consuming a quinoa salad but have heard mixed views on quinoa for PCOS. Would love to know your suggestions 🤨

I feel you'd find this discussion on the Shyft app interesting!

Managing PCOS

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Quinoa for PCOS

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