In the next six months you either have six month of excuses, or six months of progress. The Choice is yours! 
If you're not willing to live the lifestyle, form the habits and put in the work, then you're setting yourself up for disappointment. Don't just wish for the results, desire the process of getting there.
It's the small steps that's essential to make way for attaining great results 🌸

Think you'd find this health-tip on the Shyft app useful!

General Wellness

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

The Choice is yours!

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.