No matter what, try setting time for yoga, its such a beautiful practice you don't need any equipment, all you need is your presence and a mat to move, to energise and get stronger. 
Yoga on the go !! 
Let's challenge ourselves to not miss the practice.

Think you'd find this health-tip on the Shyft app useful!

Wherever I go, I don't miss my yoga practice

General Wellness

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Wherever I go, I don't miss my yoga practice

Shyft is better on the app

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