@[Sindhu Bhaskaram](4) Yes very very grateful 🙂

What a luxury to actually have grass/trees/greenery around the place we live 😿

I try to take out 15-20mins after waking up just for myself,right before classes for the day begin.
One of the things I like to do is walking barefoot on the grass.
It grounds me,helps to feel calm and relaxed.
Putting aside all the hustle and just be in the moment 🌈

Sharing a healthy habit I found on the Shyft app!

General Wellness

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Morning rituals

Shyft is better on the app

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