General Wellness
Vaishali tomar
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Shyft Yoga Trainer
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May 09, 2023
Drinking lukewarm water empty stomach
Drinking warm water early morning helps in maintaining the right electrolyte balance in the body and detoxify toxins present in the body. Apart from that if you are prone to seasonal flu, cold and cough, sipping lukewarm water throughout the day can help in relieving the congestion in the chest as well as nasal cavity.
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Ayesha
Looks so good in the picture ! . Though I practice it very much but at times I do feel like breaking the glass or throwing that tasteless water 🤣 #justkidding
May 10, 2023
Vaishali tomar
Shyft Yoga Trainer
@Ayesha 😂😂😂 same with me also
May 12, 2023