General Wellness
Vaishali tomar
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Shyft Yoga Trainer
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May 11, 2023
Smile 😃
When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. The endorphins act as a mild pain reliever, whereas the serotonin is an antidepressant. Take a deep breat and just Smile from all your heart and let go off all the stress❤️
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Jyotsana Khanna Biyani
It’s a beautiful click ❤️
May 11, 2023
Vaishali tomar
Shyft Yoga Trainer
@Jyotsana Khanna Biyani thankyou ❤️
May 12, 2023
Chumki Sinha
Shyft Yoga Trainer